In our Zumba classes, smiles and laughter are a must. It's not just a workout. It's a celebration of life, friendship, and positive vibes! These classes are a great opportunity to invite your friends to Lighthouse for the first time.

Zumba for Everyone
We are thrilled to offer the most electrifying and inclusive Zumba class in town! This class is open to EVERYONE - men, women, older kids, teens, all ages, and abilities.

Our Zumba for Everyone sessions, led by licensed instructors, are safe and fun classes for any fitness level. So invite a friend and come work out with us! Classes are open to everyone in our community, ages 12 and older. Wear comfortable fitness clothing and tennis shoes with limited traction. Bring a towel and some water. No need to sign up - join us anytime.

Saturdays at 9:30am
September 30 - December 30, 2023
For more info, This email address is being protected from spambots. You need JavaScript enabled to view it..
________________________________

Zumba for Women
Our women's Zumba sessions, led by licensed instructors, are safe and fun classes for any fitness level. So invite a friend and come work out with us! Classes are open to all women in our community, ages 12 and older. Wear comfortable fitness clothing and tennis shoes with limited traction. Bring a towel and some water. No need to sign up - join us anytime.

Monday, Wednesday, Friday at 9:30am
Ongoing
For more info, This email address is being protected from spambots. You need JavaScript enabled to view it..
________________________________

Pilates for Women
Pilates is a method of exercise that consists of low-impact flexibility, muscular strength, and endurance movements. Please bring your own mat and a pair of light hand weights (3lbs or lighter). Space is limited. Contact This email address is being protected from spambots. You need JavaScript enabled to view it. to sign up.

We encourage participants to talk, chat, and yes, even laugh, as we foster a positive and supportive atmosphere. Much of the work is on the mat. If you can get down to the floor and eventually get up (we can help you), you will have no problem with most of the exercises.

NOTE: If you have medical issues or back problems, please contact Michelle Tangen before class.

Thursdays at 9:30am
Ongoing
For more info, This email address is being protected from spambots. You need JavaScript enabled to view it..